Do you want to burn tons of calories with the help of workout or do you wish to learn self-defense for your safety? If your answer is yes, then there cannot be a better option to that than joining boxing classes in Harrow. It is one of the easiest ways that will help you burn…
Author: Enoch
Hey there! We are Harry and Astrid Denman, celebrity personal trainers who have had the opportunity to work with some big names of UK Television world. We started this blog help people live healthy the right way. The underlying philosophy of this blog is in a holistic approach to life. When our body and mind speak to each other we are happy, healthy and motivated in life. Harry & Astrid’s expertise resonates through all their post and services.
HCG Therapy For Weight Loss
Human Chorionic Gonadotropin or HCG is a naturally found hormone among men and women which is responsible for controlling the metabolism. During HCG treatment for weight loss, it provides people with tons of benefits and no side effects. When injected, this hormone forces your body to make use of the adipose fats which in turn…
Ballast- An Essential Part Of The HID Kit
What is the purpose of it? Before we get into any information related to ballast, it is necessary to understand what it is exactly. It is the most essential part of the HID kit and the function of it includes supplying proper voltage to ignite the lamp along with regulating the electricity flow. The HID builds take extra electrical…
How to choose a good personal trainer
We all think we know how to go about weight loss and keep fit. While it is true it is also a fact that a Good Trainer is Worth That Extra Penny. As health and fitness trainers often hear so many horrifying stories of bad fitness advice from their previous trainers that we decided to…
5 Tips to Perfectly Toned Midriff
A perfectly toned body is everyone’s dream, but getting it is equally challenging that can push you to the edge. However, we have put together 5 easy tips you must follow if you want to flaunt that sexy midriff with toned muscles. Just join our mailing list to access this video for free. EnochHey there!…